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TREE ENERGY GROUNDING

Writer's picture: Simon NorthSimon North
SIMPLE SKILLS TO SUPPORT YOUR WELLBEING

Grounding is the practice of connecting with the Earth's energy streams to balance and restore our own energy system. It's based on the idea the Earth holds an abundant source of electrons that can neutralise free radicals and reduce inflammation in the body.



In our fast-paced modern world, many of us spend the majority of our time indoors, disconnected from nature. This lack of connection can lead to feelings of disorientation, stress, and fatigue. Being ‘ungrounded’ profoundly effects how we relate to others and adversely effects our digestive system. 


By grounding ourselves, we can experience numerous health benefits, including reduced stress and anxiety, improved sleep quality, increased energy levels, and enhanced overall well-being. Many people also report feeling more centered, focused, and present after practicing grounding techniques regularly.


This is backed up by the feedback over the past five years from my Tree Energy sessions. In 2024 this led me to create Grounding workshops in woodland for groups of up to 12 people.


My VortexHealing® training gives me the ability to repair your Grounding Cord during the workshop. This is your energetic cord linking you to the centre of the Earth and in most people it is either broken or damaged. Once it is restored you will have the ability deeply and profoundly ground your energy system as you did when you were a child.


Exploring grounding in the human energy system offers a holistic approach to health and wellness, acknowledging the interconnectedness of mind, body, and spirit. Incorporating grounding practices into our daily routine can be a simple yet powerful way to support our physical, emotional, and spiritual well-being.


I encourage you to explore grounding techniques and experience the benefits for yourself at one of my workshops. Here you will learn how to create your own regular grounding practice.


Basic Tree Energy Medicine


Go into a quiet place in your local woodlands and open your senses. 


Start with mindful walking in silence with no disruption (switch your phone off/do not disturb).


Use your peripheral vision as this gently alters the your background state of mind. Observe the colours, textures and shapes of nature. Notice how the light interplays with the trees, plants and the ground.


Stop and breathe. Now breathe more deeply for a few minutes. How do you feel? Is your sense of smell switched on? The forest is full of healing aromas and air borne essential oils and your body will respond as you consciously breath in these gifts from nature’s medicine cabinet.


Check in with your inner state. How are you feeling now compared to when you started this healing woodland walk?


Now it’s time to embody nature. Look for a tree that ‘speaks’ to you. Notice if you are drawn towards a particular tree. Stand still facing this tree and consciously open your heart and body to this new friend. Really relax and notice if you are holding any tension which you can release. Have a body shake to help you drop your default position of holding on.


Reach out your hands in greeting towards your tree and sense if there is a response - often there is a tingling feeling in your hands and fingers. Feel the tree pull your heart in towards it as it embraces you.


Now you can gently touch the tree and lean into it. Remain open-hearted and you will discover a beautiful connection. 


Take your awareness into your spine and sense if there is an activity there? By leaning your back against the tree you may feel it merging with you and absorbing your energy.


Stay present and enjoy this immersive experience. The deeper you meditate the more profound this experience will become. You can ask now for healing from the tree. This can be physical, mental or spiritual.


It can be helpful to enhance this experience by connecting to the deep intelligence of the Earth. Say the mantra ‘Gaia’ in your head to help you find and connect to Mother Earth. By doing this your Tree Energy Medicine takes on a spiritual quality.


Take your time and stay as long as you feel you need.


Before you return to ‘ordinary reality’ check in with your inner world once more and notice how you feel now?


Knowing that you can come back to this Grounded and connected place is deeply nurturing and nourishing for your energy system and state of mind. 


Remember you belong in nature and Mother Earth is a source of unconditional love for you.










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Location

  • Simon North offers VortexHealing® sessions from his private healing space in Seer Green, near Beaconsfield:
    1 Highlands Road, Seer Green, Beaconsfield HP9 2XL.

  • In-person sessions are available on Monday, Wednesday and Friday 10:00-17:00hrs

  • Distance healing is available seven days a week between 09:00-20:00hrs

  • Tree Energy Medicine workshops are held in ancient woodland in South Buckinghamshire and summer festivals in England.

Fees

  • VortexHealing® sessions costs £60 for in-person and £50 at a distance via Zoom or WhatsApp

  • Energetic Space Clearing costs £150 per visit (normally two are required)

  • Please contact Simon for details of how to book onto a Tree Energy Medicine workshop

  • Simon offers a free 20-minute telephone consultation to discuss your well-being needs in private.

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Disclaimer

Holistic practitioners are not permitted or trained to diagnose a physical ailment - we assess your bio-magnetic field and energy system. I use VortexHealing to return your energy system to harmony and support and accelerate the natural healing process. Scientific research proved long ago the existence of an electro-magnetic field around every physical body validating energy and bio-magnetic healing. Information given to you in our session is not a substitute for medical advice, diagnosis or treatment. If you have any concerns about your health please see a medical doctor. The therapies I offer work alongside medical treatment,  they are not a substitute for any medical treatment already being received. Natural therapies stimulate your own natural healing ability. I am not a medical Doctor and I cannot prescribe, treat or diagnose for specific conditions. ® “VortexHealing” is a registered service mark of the R. Weinman VH Trust. All rights reserved. Used here with permission. For more information on VortexHealing visit www.vortexhealing.org.

© 2025 Anam Cara Energy Healing

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